Internationally renowned Systema instructor Kevin Secours takes you through the concept of working with levels within a Systema framework. Combining over 28 years of experience in the martial arts and defensive tactics, Kevin’s unique approach to combat training fuses traditional wisdom with modern advances in biomechanics, psychology and learning theory.
This download will help you maximise your skills to their fullest potential. You will learn:
- How to develop a safe and effective forward roll.
- Casting or wave like strikes.
- The framework of a “force continuum” and judge how to use appropriate levels of force.
- How to progress through the various levels of development within your Systema training.