Working With Levels – Day One

Internationally renowned Systema instructor Kevin Secours takes you through the concept of working with levels within a Systema framework. Combining over 28 years of experience in the martial arts and defensive tactics, Kevin’s unique approach to combat training fuses traditional wisdom with modern advances in biomechanics, psychology and learning theory.

This download will help you maximise your skills to their fullest potential. You will learn:

  • Biomechanical movements to help transition effectively between various combat levels.
  • Combative applications of the arm screw.
  • Develop the ability to vary the depth and penetration of strikes.
  • How to add direction to your strikes.