Stress Inoculation – Day Two

Melbourne Systema is proud to announce that its 2016 international guest seminar will be with Kevin Secours.
Kevin Secours is the director of the International Combat Systema Association.
A 32-year veteran of the martial arts, he has taught combatives on 5 continents and is renown for his scientific and concise approach to coaching and achieving results with his students.
This 2-day event looked at the topic of “Stress Inoculation” beginning with hand to hand work in close quarters, then moving into ground fighting, weapons and multiple attackers with a focus on always maximising stress performance.

Topics covered included:

Creating flow and cultivating adaptability
Working against resistance with responsible power and scalability
Limitation drills for overcoming adversity
Stress inoculating breath work for combat