Doesn’t matter if you’re a beginner or expert. Adam teaches you how to be more efficient with your movement and really cuts through all the nonsense of other martial arts.
Great culture, practical training. Adam’s classes are cleverly structured to give the sense of a continuous unfolding of self-evident principles.
The people I train with make training a joy and Adam, our teacher, is full of insights, knowledge and has a true passion for Systema and your safety.
What stands out in Systema is the ultra-fast learning curve, the simplicity of techniques, complete freedom of movement and the emphasis on continual attacks as well as economy of motion.
Visit our store to purchase our downloads featuring some of the best international Systema experts.
|Monday||7:30pm – 9:00pm||Development Class|
|Wednesday||7:30pm – 9:00pm
9:00pm – 9:30pm
|Thursday||7:30pm – 9:00pm||Fundamentals Class|
Where we cover the basic fundamental concepts of Systema training. Material covered in these classes is based on Melbourne Systema’s unique Development Syllabus. Classes are structured to maximise learning and understanding of Systema’s fundamental concepts.
Available to all students at all levels. The focus of these classes is to build on the skills gained from the fundamentals classes and apply them in a more dynamic and pressured environment.
Open Mat training times are available to all students. These sessions are designed to allow you to work on the areas that you need to develop
These are held throughout the year and are a chance to explore given topics in greater depth than regular classes. They are free to all current Melbourne Systema students and only $30 for non-members. Click here for more information on topics and dates for the next workshop.